Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

Reliable sources such as Bioma.health offer formulations specifically designed for women's needs. Diet plays a vital role in maintaining feminine health, and incorporating probiotic-rich foods can ...

This dairy product is a well known source of probiotics, which can aid digestion and ... Kimchi might be your next favorite probiotic food. It contains the bacteria Lactobacillus kimchii, which ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Added insoluble fibers like powdered cellulose and probiotics like beet pulp support ... Our picks for the best sensitive stomach cat food include sources of dietary fiber, like pumpkin and ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Sugar cravings can be tough to beat, but certain foods can help reduce them naturally and provide essential nutrients. Here are 9 foods that can curb your sugar cravings.