First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Love taking vitamin C or echinacea to prevent a cold? Well, we’ve got bad news – the NHS themselves say they likely don’t do much to stifle the sniffles. And some supplements, like the ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big problems”. According ...