A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

A healthy morning routine can significantly boost both gut and liver health. The liver plays a central role in detoxification and metabolism, while the gut is responsible for nutrient absorption and ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

Monsoon makes one vulnerable to low immunity, digestive issues, and infections, making it essential to follow dos and donts.

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

Gut health seems to be the new hot debate in the ... Prebiotics come in many forms as well; whole foods, snacks, powders, drinks, gummies, and pills. She clarified that probiotics are live ...

A registered dietitian shares the particular habits that hurt your gut health, and what you should be doing instead.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...