Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

Monsoon makes one vulnerable to low immunity, digestive issues, and infections, making it essential to follow dos and donts.

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

There’s a growing myth that a little red wine or an occasional drink can be “good for the heart” or “harmless in moderation.” ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...