Here are some of the best probiotic drinks for your gut, according to dietitians. Read on, and for more, don't miss 5 Best ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods. In addition to these foods, you might ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

6 probiotic drinks that can fix gut health. Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak.

Monsoon makes one vulnerable to low immunity, digestive issues, and infections, making it essential to follow dos and donts.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Vieira CP, Rosario AILS, Lelis CA, et al. Bioactive compounds from kefir and their potential benefits on health: a systematic review and meta-analysis. Oxid Med Cell Longev. 2021;2021:9081738. doi ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!