Here are some of the best probiotic drinks for your gut, according to dietitians. Read on, and for more, don't miss 5 Best ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

What are the best foods high in probiotics to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent probiotic-rich foods. In addition to these foods, you might ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

With the cold and flu season in full swing, many people are looking for ways to stay healthy and avoid getting sick.

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Monsoon makes one vulnerable to low immunity, digestive issues, and infections, making it essential to follow dos and donts.

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

The soft drinks category has emerged as a standout performer in the UK convenience store sector, achieving record-breaking ...