Move over, kombucha! Kanji, a tangy, fermented Indian drink, is packed with gut-friendly probiotics. But drink wisely—timing, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy bacteria to flourish. However, if you find yourself struggling to get enough of ...

He said that if you’re drinking “any tasty probiotic to boost your gut health, there are three big problems”. According to the doctor, “most over-the-counter probiotics usually contain around one to ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Yoghurt is the most popular choice among most people but other sources of natural probiotics are fermented foods like kimchi, pickles and sauerkraut and fermented drinks such as kombucha and kefir.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Julia Ries is a Philly-based freelance writer who covers health and wellness for Outside. You can find her work in SELF, HuffPost, Healthline, and Condé Nast Traveler, among others. As someone ...

Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.

Before popping open a can, it’s best to know a a bit about these drink additives. Prebiotics are a type of fiber believed to help with digestion, absorption and immune function. Probiotics ...

In a recent TikTok, the medical professional Stitched a video of a woman chugging probiotic drinks. He said that if you’re drinking “any tasty probiotic to boost your gut health, there are ...