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Kombucha, a fermented tea celebrated for its probiotic benefits, gains a nutritional boost when combined with chia seeds.
Real Simple on MSN
Kombucha vs. Kefir: Nutritionists Reveal Which Fermented Drink Is Better for Gut Health
Nutritional differences — Kombucha is lower in calories and dairy-free, making it a good antioxidant-rich soda alternative, ...
Munchies - Video on MSN
How to Make Beet Kvass with Cortney Burns
Rabid kombucha-drinking hippies will love Cortney Burns's beet kvass, a brightly colored, probiotic, naturally fermented drink. Over at San Francisco's Bar Tartine, she takes some leftover rye bread ...
Food Republic on MSN
What That Cloudy Residue In Kombucha Really Is
You might have noticed that kombucha comes with a signature cloudy residue, but is this really cause for concern or a natural ...
Your pup deserves to be part of the festivities, too, and this frozen pumpkin and peanut butter lick mat recipe is the ...
Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...
Under a new owner, Nutrition Spot offers a brand-new menu of teas, protein shakes and other nutrition-focused drinks.
Protein has become marketing’s new buzzword. But experts warn: overuse risks consumer fatigue, commoditisation, and eventual ...
On TikTok, feeds are overflowing with clips on fibremaxxing — a trend encouraging people to supercharge their diets with chia ...
Its functionality and versatility have secured its place in a wide range of food and beverage applications—from yogurts and ...
Health on MSN
9 Drinks That Are High in Magnesium
Magnesium is an essential mineral found in several drinks, including mineral water, soy milk, coconut milk, prune juice, ...
Flaxseeds are a powerhouse of nutrients, especially omega-3 fatty acids, which are known to support brain health ...
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