These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Medically reviewed by Sohaib Imtiaz, MD While probiotics are often associated with digestive health, research shows their ...

ProDentim enters the spotlight at a time when more individuals are rethinking conventional dental products, questioning the long-standing reliance on abrasive chemicals and harsh mouthwashes. By ...

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

In addition to being gluten-free, this probiotic can be consumed by those following temporary elimination diets like the low-FODMAP diet, as it’s low-FODMAP certified. We may earn commission ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Gurmeet Choudhary is on a strict diet. He hasn't had roti, rice, sugar or bread for over a-year-and-a-half, which shows his commitment to his fitness goals. Gurmeet Choudhary's diet and fitness ...

Consumption of a probiotic diet after antibiotic treatment results in the expansion of helpful microbes, which are likely to strengthen immunity and protect the body from further illnesses during the ...

These dishes prove that indulgence and keto can go hand in hand. Recommended How the keto diet’s five-day meal plan can reboot your mental health and reduce belly fat this January Day two of our ...