In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multi-billion dollar probiotics industry’s bubble.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates ...

When it comes to gut health, probiotics for women and men play a crucial role in maintaining a balanced digestive system, ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live ...