Medically reviewed by Allison Herries, RDN Key Takeaways Probiotics can help restore balance in the gut and may relieve ...

Discover how to tell if your probiotics are working or the signs that they aren't, with expert advice from a senior nutrition ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

Gastroenterologist Dr. Trisha Pasricha challenges the probiotic hype, advocating for a high-fiber diet instead. She ...

From live cultures to bacteria counts, a dietitian reveals the probiotic yoghurts that can give your gut some TLC.

While probiotic supplements have been touted as a gut-health booster, recent research shows why three groups of people may ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

We’ve all been hearing a ton about the tiny bacteria in our guts that are responsible for everything from digestion to sleep quality. Turns out, nourishing the gut microbiome is also critical for ...

Probiotics can help boost your immune system, improve your gut health, and now … help you defend against microplastics.

In recent years, there have been many claims made about gut health — especially on social media platforms like TikTok. If you take even just a few minutes to scroll through the GutTok hashtag on the ...

Patients with periodontitis receiving conventional treatment who took probiotics and followed a tailored anti-inflammatory diet experienced improvements in gum disease, according to a study recently ...