For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...

Fact checked by Sarah Scott Taking probiotics while on antibiotics does not significantly boost beneficial gut bacteria, according to new research.The findings debunk the previous notion that it's ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Probiotics are found in various foods, including fermented dairy products like yogurt, kefir and cheese as well as other ...

Gundry MD Bio Complete 3 is a breakthrough triple-biotic supplement designed to help rebalance, nourish, and protect your gut microbiome, the vast ecosystem of bacteria, fungi, and microorganisms ...

It’s easy to view bacteria and yeasts through a particular lens, without realizing that these microorganisms serve various ...