Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Bioma’s transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Gastroenterologist shares 5 probiotic foods to add to your monsoon diet: Idli, dosa to kanji and buttermilk By Sanya Panwar Jun 11, 2025 05:01 PM IST Read this news in brief form ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat some digestive problems. Here’s how you can make sure you’re ...