"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live ...

Best probiotics for dogs and why they need them according to a vet - Keep your dog smelling sweet and their good bacteria in tip-top condition ...

Experts weigh in on whether these supplements, which contain live bacteria to maintain or improve good gut flora, can ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...