In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multi-billion dollar probiotics industry’s bubble.

Chocolate already carries an aura of indulgence. It melts on your tongue, delivers a hit of dopamine, and—if it’s dark enough ...

Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live ...

Discover how probiotics may influence weight regulation through gut health, appetite signals, and fat metabolism for natural ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Probiotics have already been linked to a whole range of positive health outcomes, including improved mental health, treatment ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

While most episodes pass in two to four days, adding a probiotic to a highly digestible diet that is high in fiber can help speed up the recovery, says Dr. Jan Suchodolski, a veterinarian and ...

When it comes to gut health, probiotics for women and men play a crucial role in maintaining a balanced digestive system, ...