Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...
There could be new hope for people afflicted with the skin-discoloring disease, vitiligo. A new treatment reportedly works ...
A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...
In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...
Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...