Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical activity, increased water intake, and a high-fiber diet can promote regular bowel ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

RELATED: Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health. While they may not be a staple along the ...

Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

In many cases, what’s being consumed is not a targeted therapeutic — but rather a generalized promise of wellness. Products ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Even if you’ve prepped your gut and eaten carefully, sometimes people still get stomach issues while travelling or eating ...