Your gut is more than a food processor—it's a finely tuned ecosystem influencing immunity, nutrient uptake, mental state, and ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

Probiotics are one of the best "nutrients" you can give your gut. These microorganisms, found in fermented foods like yogurt, ...

Often referred to as the “second brain” of the body, the gut is composed of vital organs that collectively regulate your ...

Taking probiotics after antibiotics may help support your digestion and reduce side effects, including diarrhea. Eating high fiber and prebiotic foods may also help. Antibiotics are a powerful ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

A 2018 study found that some probiotics may provoke symptoms for SIBO patients including gas, bloating, and brain fogginess, ...

Fermented foods like kimchi and yogurt are so good for your gut because they provide probiotics, and these simple rice bowls are packed with both. Plus, they have sesame-crusted tofu, tender roasted ...

In other beverage news, a sparkling water upstart is expanding its retail footprint even as the category faces a sales ...

EXPLORE Health Money Travel Food Style Book Club Classifieds #ZoomerDaily Policy & Perspective Arts & Entertainment Stars & ...