Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.

Biomedical scientist Dr. Andrea Love returns to WIRED to answer a new slate of the internet's burning questions about ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

Gut health will remain a major focus in 2025, with products rich in prebiotics and probiotics ... have a place in everyone’s diets, fruits and vegetables should remain the foundation of our ...

Prebiotics are the plant-based fibers that ... “Water-rich fruits and vegetables help maintain hydration in the digestive tract, which is essential for softening stool and preventing ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

This list of foods hails from Norse countries such as Norway, Denmark and Iceland. Specifically, it consists of oily fish, fibrous fruits, vegetables ... ahead in terms of prebiotics.

You probably also know that most experts agree that whole foods are the best source of essential nutrients: ‘We get a wide variety of nutrients from eating fruits, vegetables, whole grains ...

Pooja Malhotra has dropped a video on Instagram demonstrating how to make garlicky cauliflower soup. “Winters are synonymous with soups and endowed with an abundance of fresh veggies too. So here's ...

The role of inulin and vegetable oil in granola Inulin is a natural prebiotic fibre that promotes ... a “designated and agreed-upon ingredient list,” making the plaintiffs’ expectations ...