What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our metabolism running smoothly. But what if our metabolism is sluggish and our ...

FRUGA unveiled its signature lineup of prebiotic fruit soda, pushing the boundaries of what soda can be, it says.

The arabinoxylan fiber market is driven by the rising demand for functional foods and dietary supplements, as consumers increasingly seek natural ingredients for gut health and immune support. The ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Discover how fiber powder is reshaping health routines. Learn about its surprising benefits for gut health, digestion, and overall wellness.