High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
The arabinoxylan fiber market is driven by the rising demand for functional foods and dietary supplements, as consumers increasingly seek natural ingredients for gut health and immune support. The ...
“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...
Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the longstanding queen of ice ...
That’s where prebiotics come into play. Prebiotics are a type of non-digestible fiber that provides probiotics with the fuel ...
A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...