Dedicating 150 minutes a week to exercise often sparks broader lifestyle changes, such as improved diet, hydration, and ...

This fatigue is different from normal tiredness because it does not go away easily (not even after rest) You may find it hard ...

Asian American and Pacific Islander (AAPI) adolescents with overweight or obesity are more than twice as likely to have ...

Engaging in more than 150 minutes of physical activity per week quadrupled the odds of reversing prediabetes to normal ...

An ultrasound of one’s thigh or shoulder muscle could help detect insulin resistance, a stage that often precedes prediabetes ...

A latest study has revealed that just 150 minutes of exercise a week can help in reversing prediabetes. Here is all that you ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

Teen diabetes rates are rising globally, but research shows that early nutrition interventions—like adding almonds—can help ...

In the realm of diabetes management and diagnosis, two tests often come into focus: the fasting glucose test and the A1c test. Both are crucial tools in assessing blood sugar levels, but they serve ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Concurrent hypertension and type 2 diabetes elevated mortality risks more than either condition alone among adults in the US.

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...