Avocado also tops this list because it’s rich in monounsaturated ... No surprise for any meal plan, but particularly for a prediabetes diet, non-starchy veggies should take up the most space ...

Researchers noted that further study might determine if a low-carb diet can lower your long-term risk of insulin resistance and prediabetes, as previous studies of diabetic subjects have suggested.

Prediabetes refers to the condition where a person has a higher-than-normal level of blood sugar. While the level may not be considered for type 2 diabetes, with the wrong diet and lifestyle ...

His formulation has proved helpful in reversing his patients’ prediabetes and lowering ... packaged food with a long list of ingredients, diet sodas and ‘fake sugars’ are completely off ...