There are several factors that play a role in keeping your heart healthy, such as the food you eat. Past studies have shown that foods rich in certain nutrients can offer heart health benefits. A new ...

Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

Authors say widely available foods like tea, coffee, berries, olive oil, nuts, and whole grains may be a practical way to improve long-term cardiovascular disease risk. (HealthDay News) — Regular ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

Recognized for Excellence in the Store Cupboard Essentials Category, Gundry MD's Olive Oil Delivers Up to 30x More Hydroxytyrosol Polyphenols Than Conventional Brands LOS ANGELES, Nov. 18, 2025 ...

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

WASHINGTON, Aug. 21, 2025 — Weight-loss interventions, including gastric bypass surgery and drugs that prevent dietary fat absorption, can be invasive or have negative side effects. Now, researchers ...