Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order to boost your gut health, aid weight loss, and even lower cholesterol ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

It’s true that a vegan diet, or eating more plant-based foods in general, can benefit your health. But, a significant shift in your diet might leave you with some much-maligned digestive woe, ...

Gas and bloating are common digestive concerns that many people experience. These issues, though not usually serious, can cause significant discomfort and disrupt daily life. Now, nutritionist ...

Eating a diverse variety of fibre-rich foods and getting your 30 plants ... acid, digestive enzyme production, and bowel motility," Asong told Newsweek. "All of these lead to bloating." ...