Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

Revelers will flock en masse to ring in the new year at public gatherings across the country, but partygoers should be prepared for worst-case scenarios, one expert warns. "It seems like these days, ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques focusing on self-defense strikes and protective postures. He showed Tim and ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Calling ALL ladies of Atlantic County: this one’s for you! After a ton of community requests, the Galloway Township Police ...

Independence is best enjoyed when your home is safe. These 13 measures help any woman living alone protect herself and live ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Ali Moseia pops in to share self ...