Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

Sauerkraut is super easy to make at home, but mistakes can still happen. Find out how to avoid making simple mistakes during ...

Fermented foods like sauerkraut, kimchi, yogurt, and kombucha support gut health, enhance nutrient absorption, and influence ...

From Cooper Manning’s perspective, almost everything about his son Arch’s 31 months as a University of Texas student has been idyllic. Unrushed. Low stress. Enlightening. Granted, Arch says he ...

Pennsylvania dairy farmers Stephanie and Hayley Painter recently took a trip to Iceland–in awe of the arctic terrain’s similarities to their Appalachian farm. Steep, green hills, difficult to grow ...

A concept image for gut flora, featuring an image of the intestinal tract demarcated by flowers - Bing-jhen Hong/Getty Images In the last few decades, there's been a renewed explosion of popularity ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...

Key Laboratory of Organic Integrated Circuits, Ministry of Education & Tianjin Key Laboratory of Molecular Optoelectronic Sciences, Department of Chemistry, School of Science, Tianjin University, ...