An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...

Under the searing sun, 19-year-old Wu Yuqing dragged her suitcase across the sprawling campus of King Fahd University of Petroleum and Minerals in Saudi Arabia — her new home for the next four years.

Wu Shuhua recounts her drilling stories during a visit to the Karamay city museum in Xinjiang Uygur autonomous region. ZHU XINGXIN/CHINA DAILY Even after seven decades, 88-year-old Wu Shuhua still ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

Mayoral candidate Josh Kraft called on Mayor Michelle Wu to take “emergency measures” after a 4-year-old boy stepped on a discarded needle in South Boston, in a statement Monday. “Mass and Cass is a ...

After a 4-year-old boy reportedly got stuck in the foot by a discarded hypodermic needle while playing at a South Boston park, mayoral challenger Josh Kraft wasted little time criticizing Mayor ...

One such recurring puzzle type appears near glowing blue spots, one of which instructs players to “Master Tai Chi to Grasp the Primordial Deity's Wisdom.” Here's everything players need to do to earn ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...

A Kasey Alert has been issued for 26-year-old Tai Aaron Odom last seen near 6101 North Santa Fe Avenue around 5 a.m. Sunday morning. He has brown hair and eyes with a dragon tattoo on his left hand ...