These seemingly effortless individuals have cracked the code to fitness through simple daily routines that burn calories, ...

Kentucky Youth Advocates release data showing nearly one in every five Kentucky children ages 6 to 17 are obese, highlighting ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Burgers and fries are usually a no-no for health conscious consumers and parents trying to feed their kids a balanced diet. But a group of top nutritionists have revealed that fast food can be enjoyed ...

Every now and then a product hits the shelves that all kids want, and no parent approves of. This was the case in the 1980s when this soda made its debut.

SUNDAY (Family) -- Buy a smoked turkey breast for family day. Everyone will like scalloped potatoes (see recipe) with the turkey. Serve colorful steamed fresh green beans and a red-tipped lettuce ...

Millets were one of the most ancient grains consumed in most Indian households, but over the years, people switched to refined grains. However, in the last few years the narrative has changed, and now ...

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

When my daughter started kindergarten, I was shocked when she brought home a book bag full of empty Doritos bags and muffin ...

Explore Michigan’s coziest Christmas cabin retreats, where snowy landscapes, warm fires, and holiday charm make every winter ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for ...

For superhero and gaming fans, the DC x Sonic the Hedgehog Power vs Speed Multipack is one of the most buzzed-about toys of the season. Sports lovers are excited about the NFL Over the Door 2 Minute ...