Student life is full of unpredictable events and circumstances. Some are challenging, and others are delightful; many of both varieties are beyond our control. Students may experience unexpected ...

BALTIMORE -- Studies have shown that converting the body’s metabolism from burning sugars and starches to proteins and fats can relieve certain neurological and mental illnesses that have not ...

Better integration of nutrition care into prenatal visits can help catch and address mental health issues that too often go unnoticed. Unsplash+ Pregnancy is one of the most transformative and ...

This post was written by Gia Marson, Ed.D. Trauma’s impact on the body, mind, and spirit is well established, but the connection between trauma, nutrition, and mental health has only recently started ...

Following the news of her cancer diagnosis in March 2024, Catherine, Princess of Wales recently released a personal update about her treatment, expressing relief that her course of chemotherapy was ...

A new pilot study protocol in PLOS Digital Health details MindBia, a co-designed web-based nutrition intervention being ...

In an era where mental health challenges are increasingly prevalent, research continues to demonstrate the profound impact of dietary choices on psychological well-being. The intricate relationship ...

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

What we eat does not just shape our bodies — it also shapes our minds. Ultra-processed foods (UPFs) have become a staple of modern diets, but beneath their convenience lies a growing body of evidence ...

For decades, psychiatry has focused largely on symptoms and syndromes, with treatment strategies centered on medication and psychotherapy. But a growing body of research is now expanding that ...

Psychiatrists are trained to prescribe medicines, refer patients to psychotherapists, and perform procedures — such as ECT, TMS, or IV ketamine. But this is changing. Some psychiatrists are learning ...