This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

Metformin, a treatment for diabetes that works mostly by preventing the liver from making sugar, isn’t new and has been used ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Ozempic vs Metformin The increasing popularity of weight loss drugs like Wegovy®, Ozempic, Mounjaro and metformin may have ...

Metformin, long trusted for diabetes, turns out to work in the brain too. By shutting down Rap1 in the hypothalamus, the drug lowers blood sugar more effectively than previously understood, opening ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Gov. Gavin Newsom signed California's new redistricting plan that could slash five Republican-held House seats to counter Texas' mid-decade redraw of its congressional map. Lawmakers in the state ...

California Gov. Gavin Newsom on Thursday signed into law a contentious congressional redistricting plan, as state Democrats seek to counter a Trump-backed effort to add to the GOP's House majority by ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...