Which is more effective for preventing type 2 diabetes- metformin or lifestyle change? Long-term studies show lifestyle wins- ...

A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating an energy deficit that forces the body to burn fat for energy ...

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you.

Cardiologist shares 'jadoo diet for weight loss', assures you'll shed at least 7 kg in 1 month without starving yourself ...