The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Whether you're online schooling or attending traditional school, boosting your memory and brain health is essential. Discover ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Some research indicates that ginkgo biloba could aid in improving memory in dementia patients. In certain instances, studies ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.