This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Comedian Kevin Hart to join NBA All-Star Game as first-ever on-court emcee 13 Animals Unbelievably Found Preserved Frozen In Ice Vance may announce major US military pullout from Europe Who Owns ...

Achieving youthful, glowing skin doesn't always require expensive creams or treatments; in fact, the answer could be lying in a simple ingredient from your kitchen.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...