Mr Gut Health has been sharing his Mediterranean diet journey for years now, and has offered a handy tip for those looking to buy some olive oil in the supermarket ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

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Olive oil, particularly the extra virgin variety, is a staple of the Mediterranean diet and boasts numerous health benefits.

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

UCLA Health is set to begin a multi-site pilot study to explore whether a ketogenic diet, when combined with mood stabilizing medications, helps stabilize mood symptoms in teenagers and young adults ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

The Great Greek Mediterranean Grill offers a variety of healthy and balanced Mediterranean-inspired dishes, including skewers and falafel, that are perfect for parties or gatherings during the big ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk factor for AD and a reaction to ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with ...