Take a captivating walking tour through Foshan, China — a city renowned as the cultural birthplace of Chinese Kung Fu.

Aditya Roy Kapur, known for his charming looks and impressive physique. He is one of the fittest actors in Bollywood. Tap to read his diet and workout routine for a fit body in his 30s.

Martial arts are often associated with China, Japan, or Korea, but their roots trace back much closer to home — ancient India. While many know of Shaolin monks and Kung Fu, fewer are aware that the ...