Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Probiotics are one of the best "nutrients" you can give your gut. These microorganisms, found in fermented foods like yogurt, keep our digestive tract running smoothly by breaking down tough foods ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Probiotics, widely regarded as a treasure in the field of microbiology, are currently finding new applications in medicine, animal care, and the food industry. However, it is often challenging to use ...

At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health. To be fair, Coconut Cult yogurt isn’t actually a cult (as far as we know), ...

New research suggests using bacteria found in successful athlete's microbiomes as probiotic supplements could make people stronger. “Perhaps the microbiome could be relevant for applications in ...