You don't need to be a pro like Nara Smith to make your own yoghurt at home. All you need are two ingredients.

With the rise of probiotic sodas will inevitably come some not-so-great options. When it comes to Cove probiotic soda, this ...

Making a Greek yogurt smoothie is easy. Start with one cup of plain Greek yogurt as the base. Add your choice of fruits such ...

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.

NB Pure’s Poobiotics is a probiotic capsule designed to soothe gut discomfort caused by bloating, constipation, and diarrhoea ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

The market for ag biologicals is projected to grow significantly – making the leap from an $11 billion market in 2024 to ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular ...

These foods for vaginal health can help fight bacterial vaginosis and you feel healthier overall. Foods with probiotics and prebiotics are good for your vagina.

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.