Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...

Does creatine make you gain weight? Maybe during your last workout, you heard from a gym buddy that taking creatine—one of the more studied (and trending!) workout supplements—can contribute ...

New Yorkers say willpower is the biggest reason they can’t lose weight—see what other cities think is their biggest barrier This year many of us have promised to eat healthier, drink less ...

MANILA, Philippines — Actress Sharon Cuneta posted her most recent photo this week that showed her leaner physique after shedding the “ugly extra weight.” The actress said that she could not ...