Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Studies show that maintaining optimal levels of lutein by following a diet high in lutein-rich foods may benefit eye and brain health and protect against common health conditions like cancer.

The research was conducted on 36 healthy adults aged between 40 and 70 years, with a diet consisting of low amounts of lutein-rich foods. Participants were divided into two groups: one group added ...

You need to eat lutein-rich vegetables for several months before ... These are available from all major health food stores. A study published in Investigative Ophthalmology and Visual Science ...

Pumpkin is rich in potassium, a mineral necessary for the normal functioning of cells. It's also a good source of ...

The study was conducted on 36 healthy adults between the ages of 40 and 70 with a diet consisting of low amounts of lutein-rich foods. The participants were divided into two groups – one group ...

It’s found in lots of foods and you can also take it as a supplement ... If you struggle to incorporate lutein-rich fruits and vegetables into your diet, you might want to consider supplementing ...

It’s found in lots of foods and you can also take it as a supplement ... If you struggle to incorporate lutein-rich fruits and vegetables into your diet, you might want to consider supplementing it – ...