Whether it be a traditional dry, steam, or infrared sauna, research indicates that the well-known sweat-inducing wellness modality is scientifically proven to offer a lofty list of proven health ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home.

The director of a film set in Sussex that stars Olivia Colman has said the film was based on a real scandal which gripped Littlehampton in 1920. Anonymous abusive messages, sent to a respected ...

A "sauna craze" has gripped the UK. Almost 100 "hot, sweaty saunas" have cropped up across the country in recent years – the "perfect counterpart" to cold-water swimming. Despite having a legion ...

Both are distinctly different from traditional saunas where high heat is used to increase the temperature of the air, which causes body temperatures to rise and promotes increased blood flow while ...

A 16-year-old boy has been arrested after a man's body was found in a street in Littlehampton. The 51-year old man, who was from the local area, was found in Gladonian Road at about 06:00 GMT on ...

A man has been arrested on suspicion of sexually assaulting a 14-year-old girl in a leisure park. Police were called to Maltravers Leisure Park in Littlehampton on Friday evening after the teenage ...

Battle Bonfire is one of the largest displays in the county and dates back to 1646. People in Littlehampton have told BBC Radio Sussex about how they feel to lose Body Shop HQ. There has been a ...

The proposals to improve the seafront in Littlehampton, West Sussex, were originally drawn up by Arun District Council (ADC) in 2016. They include a pop-up marketplace, new coach parking ...

HAVE YOU READ? Young West Sussex chocolate entrepreneur secures partnership with Deliveroo Littlehampton café is turned into ...

The sauna offer in Munich provides a lot of variety. Here you can find all the information and tips on saunas. To make the sauna visit a real experience, massages are a great way to feel soothed.

TWO new outdoor saunas have opened to the public in Christchurch. Saltwater Sauna officially launched at Avon Beach on Monday, October 14. The new facility features two contemporary Nordic saunas ...