That’s where the Physician’s Choice Probiotic comes to the rescue. Packed with 60 Billion CFUs, this daily digestion ...

Dr Rajan, a gastro-intestinal surgeon, has shared a list of four health foods backed by research that can improve gut health.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Together, probiotics and fibre work synergistically to maintain a healthy and balanced gut environment. Read on as we explain how fibre-rich foods boost gut health and a list of these foods you ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

But if a few of these happen to be on your list ... Probiotics, on the other hand, help balance the bacteria in the gut and quash inflammation. Live cultures are found in fermented foods such ...

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

A spokesperson of the EFSA explains that while the WHO/FAO document provides a definition of probiotics and guidelines for the assessment of their health benefits, the document “does not establish a ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.