The food labels of probiotic-containing foods like yogurt or kefir usually list the probiotic strains they contain. You’ll often see Lactobacillus and Bifidobacterium strains since they’re the ...

Many vegan foods that are loaded with probiotics. Here we list a few that you can easily incorporate into your diet. Lockdown making you fat? Try adding these foods with probiotics in your food.

Look for these fancy Latin names of probiotics. Find them alone or in combination toward the end of the food ingredient list ...

While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which top-rated supplements made our list.

"In the vast majority of people, I don't actually give probiotics anymore after antibiotics." Turns out, there's a cheaper, and more delicious way to improve your microbiome. Eat foods that are alive.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

Probiotics are good bacteria you can get from food, like yogurt. Here's the truth about them. Is yogurt the only food with probiotics in it? Nope. Sauerkraut, miso, aged cheeses, kefir ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...