There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

The gut microbiome is a complex ecosystem of bacteria, viruses, fungi, and other microorganisms. Together, they play a key role in supporting the well-being of the entire body, influencing everything ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Probiotics are good bacteria found in the gut that are known to help with digestion, nutrient absorption, and good immune health. According to research, these microorganisms are not only necessary for ...

Prebiotics vs probiotics: which is better for gastrointestinal health? A healthy gut plays a major role in our overall health and wellbeing, and taking prebiotics and probiotics — either in food or ...

She has a bone to pick with these products. Nutritionist Claire Sorlie is spilling the tea on the two “health foods” she believes are overrated — collagen powders and probiotic supplements — and four ...