Health Beet on MSN
10 Probiotic-Rich Foods to Add to Your Diet (That Aren’t Yogurt)
Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Backyard Garden Lover on MSN
11 Priobiotic Rich Foods to Add to the Pantry (That Isn't Yogurt)
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars on the shelf below? Fermented foods have been quietly ...
Still, probiotics promote overall health, which never hurts when it comes to weight loss. Gut bacteria lines the intestines and comes in contact with the food you eat, [so] the thought is that this ...
Synbiotics are widely studied for their potential to optimize gut ecology, strengthen immunity, and advance overall ...
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