There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The gut microbiome is a complex ecosystem of bacteria, viruses, fungi, and other microorganisms. Together, they play a key role in supporting the well-being of the entire body, influencing everything ...

She has a bone to pick with these products. Nutritionist Claire Sorlie is spilling the tea on the two “health foods” she believes are overrated — collagen powders and probiotic supplements — and four ...