Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from University College Dublin in partnership with the health food company, The Happy ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Cut any long tentacles in half. Add the chickpeas to thepan and cook for 3–4 minutes, stirring occasionally. Add the squid, stir gently to submerge, and put a lid on the pan. Leave the squid to ...

PARIS - The head of the Louvre in Paris has warned the government about leaks, overcrowding and sub-standard catering in a confidential note that has raised alarm about the state of the world's ...

SPRINGFIELD, Mo. – As the Ozarks begin to thaw out, homeowners in Springfield are urged to watch for any pipe leaks. With the last few days bringing in such extremely cold temperatures, the ...

The head of the Louvre in Paris has warned the government about leaks, overcrowding and sub-standard catering in a confidential note that has raised alarm about the state of the world's most-visited ...

Foods that boost immunity, gut and bone health For the benefit of the immune system, Ludwig suggests serving the fish with thinly sliced oranges, fennel and red onion, as well as as chickpeas ...