If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.
Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.
"Leaky gut” is a physiological process, not a formal medical diagnosis. Q: I keep hearing about “leaky gut” and the symptoms it causes. What is it exactly? What’s the best way to fix it? A: “Leaky gut ...
To understand leaky gut, you need to understand the gut’s delicate inner lining. This special barrier is strong, but ultra-thin. In fact, it is only one cell layer thick. “Good” digestive bacteria ...
Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health. Scientifically referred to ...
Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...
Gut health: you’re either someone who’s considering what probiotic to buy next, or, you’ve got zero clue about the state of play in one of your body’s most important microbiomes. Our gut health ...
Gut health is certainly having a moment right now – and rightly so. Now, more than ever, we’re aware of what we’re putting in our system, what’s good for us and what will be beneficial in the long run ...
Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.
Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...