Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Postbiotics are health-boosting compounds made when probiotic bacteria break down fiber in your gut. Early research shows postbiotics may support digestion, metabolism, and immune function, among ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

Bloating can make mornings uncomfortable, but starting the day with the right foods may help ease digestive discomfort.

Japan Probiotic Food Supplement Market to Hit USD 686.86M by 2027 with 10.42% CAGR boosted by gut health and wellness demand. Japan’s Probiotic Food Supplement Market is set to hit $686.86M by 2027, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...