The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...

If you're struggling with gastrointestinal distress and take a spin through social media, you'll likely find "leaky gut syndrome" within a few clicks. For example, the hashtag #leakygut on Instagram ...

Harvard Health says “leaky gut” is not a clinical diagnosis, but it’s a condition that breaks down the intestinal lining, allowing partially digested food, toxins, and microbes to escape their ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

This "leaky gut" can then allow harmful bacteria and toxins to enter circulation, which can lead to an immune system reaction and inflammation. This can further exacerbate symptoms of depression.

For decades, depression treatment has focused almost entirely on the brain, with drugs designed to tweak neurotransmitters ...

Your GI tract houses trillions (yes, with a T) of microbes: bacteria, viruses, fungi, and more. The swarm of microscopic critters living in your intestines makes up the gut microbiome and influences ...

The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at data on changes in the gut microbiota in people ...