Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

According to research by Allergy UK, 40% of children in the UK have been diagnosed with an allergy. Children with allergies ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a conversation is the first step to improving your quality of life says ...

It may help prevent and heal a condition known as “leaky gut,” a symptom of several chronic ... improvement in airway inflammation and other symptoms of asthma. However, a 2019 meta-analysis ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Regular aerobic exercise, such as jogging and walking, confers cardiorespiratory fitness that offers an additional pathway of protection against the symptoms of anxiety and may curb the escalation ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Learn more about CBD and anxiety. The most suitable CBD dose will differ among individuals according to the severity of their symptoms, their physiology, and their tolerance for CBD. CBD ...

PARIS - The head of the Louvre in Paris has warned the government about leaks, overcrowding and sub-standard catering in a confidential note that has raised alarm about the state of the world's ...