Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The most unwanted feeling is an uncooperative gut. Simply put, it’s uncomfortable, undesirable and unnerving. At the top of ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Nutritional deficiencies, particularly in vitamin D and iron, are often linked with poor gut ... Addressing the root cause of the inflammation that is leaky gut or poor gut Health can help in ...

Dietary supplements are a great way to make up for ... and claims to increase your nutrient intake while promoting better gut health. You can buy a starter kit on Amazon that includes a pack ...

Sounds pretty good, no? We tapped gastroenterologists and dietitians who help their patients improve their gut health (or stomach issues) for their best probiotic recommendations. Here’s ...

New research reveals the gut microbiota’s surprising role in aging and highlights promising therapies to counteract its effects on cellular health. Study: Gut microbial-derived ...

Sure, there are supplements for all of the above — but ... If you're affected by this 'leaky' gut issue or you're hoping to resolve some of your concerns related to IBS, IBD, or SIBO, you ...