“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Discover how leaky gut and food sensitivities like gluten and dairy can trigger anxiety through inflammation and disruption ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Dr Manoj Yadav, Consultant, Gastroenterologist at Sarvodaya Hospital, Faridabad, shared with HT Lifestyle the ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Dr Chopra says if you suffer from allergies or frequently get ill with coughs and colds, you could have a weakened immune ...

If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented ...

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in ...

If you’re looking for a high-quality L-Glutamine supplement to support your gut health, the Essential Stacks 3-in-1 Gut L-Glutamine Bundle Powder & Capsules might be just what you need.

Leaky gut supplements come in various forms, including capsules, powders, and liquids. Consider which form is most convenient for you and fits your lifestyle. Price.

Dr Pasricha said, “Many people on social media claim you can 'cure' a leaky gut with probiotics, digestive enzymes or other supplements. These claims are not supported by scientific evidence.” ...