Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...

The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often referred to as the "second ...

Common Symptoms Of A Leaky Gut A leaky gut is ... Treatment and management of leaky gut syndrome usually focuses on balancing and supporting the gut environment. Dietary modifications, such ...

A study involving 34 Brazilian pregnant women found that certain alterations in the gut microbiota are associated with different intensities of depressive symptoms. An article on the research ...

(Pexels/Maksim Goncharenok) Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. While its more visible symptoms – irregular periods ...

It’s not about restriction but about supporting my gut so I can get through the season feeling energised and happy. Here are my tips for looking after your gut health this Christmas. Alcohol is ...

If we consume a ‘Supersize Me’ fast-food diet, even for a month, it will make the gut leaky during that time ... because they can worsen symptoms of some inflammatory conditions.

If so, you could be allergic to your Christmas tree. People who notice a flare-up in allergy symptoms at this time of year could experience what's known as Christmas tree syndrome — or Christmas tree ...

Several natural anti-inflammatories may help boost your defense against health conditions by reducing chronic inflammation—also known as low-grade or systemic inflammation. Several approaches aim to ...