Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Chronic stress can lead to gut inflammation, worsening the situation and impairing nutrient absorption. Read on to explore the connection between stress and gut health.

What are the red flags for symptoms and can you reduce inflammation ... Chronic inflammation often originates in the gut, ...

This increased permeability may increase inflammation and other related symptoms ... causes of leaky gut, such as chronic antibiotic use, alcohol intake, stress and an unhealthy diet, research ...

So does it mean what lives in your gut could fix this? This might be true. Probiotics by restoring balance in the gut ...

It may help prevent and heal a condition known as “leaky gut,” a symptom of several chronic ... improvement in airway inflammation and other symptoms of asthma. However, a 2019 meta-analysis ...

International Hot and Spicy Food Day is celebrated on Jan. 16 each year, and it’s all about enjoying food with a little extra ...

Wheat and grains aren’t recommended at the start of the diet. Wheat is associated with a leaky gut, and can allow partially ... for people to have flu-like symptoms. You’re getting rid of ...