Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...

The research also finds a more general explanation for how the gut rids itself of unwanted intruders, which could also help scientists better understand chronic conditions like inflammatory bowel ...

Maintaining a healthy gut is crucial. We're all aware of the significance of keeping our bodies in shape through proper nutrition and regular exercise. However, a balanced diet doesn't just aid in ...

marked by reduced diversity in gut bacteria. Many also have a “leaky gut” where the intestinal lining becomes permeable, allowing harmful toxins to enter the bloodstream. This gut imbalance ...

It’s not about restriction but about supporting my gut so I can get through the season feeling energised and happy. Here are my tips for looking after your gut health this Christmas. Alcohol is ...

Over time, inflammation can damage the lining of the intestine, making it more permeable or “leaky,” Chey said. That leakiness may allow molecules from foods to escape from the gut ...