Gut health: you’re either someone who’s considering what probiotic to buy next, or, you’ve got zero clue about the state of play in one of your body’s most important microbiomes. Our gut health ...

We’ve long been told that “you are what you eat”, but only in recent years has research revealed that the gut – and its health – is key to almost every aspect of our wellbeing, from mental clarity to ...

Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health. Scientifically referred to ...

Your GI tract houses trillions (yes, with a T) of microbes: bacteria, viruses, fungi, and more. The swarm of microscopic critters living in your intestines makes up the gut microbiome and influences ...

You may have come across the term leaky gut — also known as increased intestinal permeability — and wondered what it is and if it’s real. The answer is not simple. Digestion of the food we eat begins ...